At mindful expressions studio, we understand the strengths and challenges of rural life because

we live it too.

Mindful Expressions Studio (me-studio) is a locally owned psychology practice based in Charleville, proudly serving communities across South West Queensland. We are committed to providing accessible, high-quality mental health care tailored to the unique needs of individuals living in rural and remote areas.


We offer therapy and comprehensive psychological assessments for people of all ages, backgrounds, and abilities. Our personalised therapy plans are designed to support meaningful change and are developed in close collaboration with each client to suit their needs, goals and circumstances. 

We can help you with:

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Maintaining a healthy lifestyle

Person holding a heart, symbolising care, connection, and relationship building.

Improving relationships

Sad person with a flower and broken heart symbol, expressing grief and loss.

Processing grief & loss

Person with raised arms and a crown, showing growth in self-esteem and confidence.

Building confidence & managing low self-esteem

Calm person meditating with leaves around them, reflecting stress relief.

Reducing stress

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Improving communication & interpersonal skills

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Recognising and managing emotions

Person showing signs of distress with others nearby, symbolising change and support.

Managing life transitions

Mindful Expressions Studio (me-studio) is a locally owned psychology practice based in Charleville, proudly serving communities across South West Queensland. We are committed to providing accessible, high-quality mental health care tailored to the unique needs of individuals living in rural and remote areas.


We offer therapy and comprehensive psychological assessments for people of all ages, backgrounds, and abilities. Our personalised therapy plans are designed to support meaningful change and are developed in close collaboration with each client to suit their needs, goals and circumstances. 

Person hugging a heart, symbolising care, self-compassion, and emotional support in therapy.

Individual Therapy

We offer a safe and confidential space to explore your experiences through individual therapy for children, adolescents and adults.

Person holding clipboard with puzzle pieces and icons, representing personalised mental health assessment.

Individual Assessment

We offer comprehensive individual assessments to support diagnosis, guide planning, and inform access to services.

FOR RURAL, BY RURAL